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I am a mother, a grandmother, and a teacher. But whatever happens in my life, I keep sewing. I have worked as a political communicator and now as a teacher in my formal life. I have also written extensively on sewing. I have been a frequent contributor and contributing editor of Threads magazine and the Australian magazine Dressmaking with Stitches. My book Sew.. the garment-making book of knowledge was published in May 2018 and is available for pre-order from Amazon
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Showing posts with label Body image. Show all posts
Showing posts with label Body image. Show all posts

Friday, March 9, 2018

Before we fit : how we see ourselves and the voices in our heads










I have been percolating this blog post for a long time. I know there are things I really want to say but I have been almost overcome by how many, and how intense, my thoughts are on this subject. To talk about body image I also have to talk about myself and mention my family and my mother and I am not sure how much I should do that.


Even now as I start to write this I can feel myself getting flushed and anxious.

That's what the voices in our heads have done to us.

Let's start with a sewing story and work on from there.

I have taught I don't even know how many sewing classes and measured I don't know how many women.

Not once, not once, not once did I ever move my measuring tape down to a woman's hips and not have her apologize for her hip measurement. Even one woman, I can even remember her name Joyce, who had a hip measurement of 35"

I even remember her hip measurement.

I can't count either the number of times a woman would pick a part of her body or appearance and use the word hate. I hate my legs, I hate my arms, I hate my nose, I hate my saddlebags.

Always part of your own God given body that has carried you through pain and love and loss and got you out of that door to the bus for work when you felt like shit, that has got you up out of that chair when you yourself were heartbroken because someone called your name, that hoisted some child onto your jiggly but comfortable lap, that lifted a million loads of laundry, rinse a million dishes, fitted tired feet into stiff shoes and walked you smiling into a million meetings where you had to listen at length to someone who was half as smart as you were making twice the money.

There is some part of this body that you hate.

So even when we sew the voices in our heads, those of ourselves and of our ancestors, come into the sewing room with us. 

We agonize for 30 years over pants that fit. Make a million muslins and take dozens of classes trying to fit what's wrong. We cover our whole bodies in tents like burkas to cover that one part that we hate, hiding the 90% for the sake of the 10%.

I thought this might even be worse among women of my generation. I know for certain that I grew up knowing that a normal woman was 5'5" 120 pounds and had a chin length blond bob (I still see those women now overpopulating the neighbourhoods where the doctors and lawyers live, jogging in small groups on weekday mornings). 

What I didn't know was what a person was to do if that was not them and never would be. 

My mother like many cared a lot about appearance. So did my dad. He had four daughters and was worried. On a teacher's salary we all were put in braces, as his investment in our marital futures. Our teeth to be inspected I suppose like horses as the summer fair.

My mother, bless her for all she did, tried to hide her feelings about our appearances but it came out. One of the truly terrible things every mother knows is that it is the offhand comment that children will remember, not the thousands of supportive things you say.

You know what I mean. 

Being told that dress was great on you because you look slim type comments. When I was younger I was too thin (apparently a neighbour once described me as cadaverous when I was a teenager my mother reported) and as I have got older it is that I am too heavy.

For me primarily it was my hair, and still is.

I have an autoimmune thyroid disease that on medication causes me no problems at all. I had half of my thyroid removed too at one point and the meds are not negotiable. Unfortunately one of the side effects in some people is hair loss and there is not a damn thing I can do about it.

Personally I quite like my hair. I know it does its best. There are worse things and I am grateful for my thin old hair sticking out randomly out of my head every morning ready to do another day.

What I don't like is having to deal with how other people view it.

The hairdresser who once asked me to get out of the chair because there was nothing he could do with hair like mine. The other helpful stylists who suggest vitamins from Costco. The fact that my mother's record for starting to discuss my hair once she sees me again is 26 seconds (my daughter once timed it). The fact that when I won the medal for the highest standing in my faculty in my university and my picture was in the newspaper, unfortunately with my hair messed up when I put on my academic gown, the first thing my mother said was with that hair people will think anyone who looks that dumb must be smart.

I think you get the picture. No need for me to keep get going. And I know you have your own stories, and I want to hear them, I think we all do.

However I was reminded of this yesterday morning.

I knew I was going into my publisher to shoot videos. When I heard there would be overhead cameras the first thing I thought about was my hair. I decided I wouldn't bring my mother's attention to the video.

I thought I was doing just fine but you know what I did?

Without my glasses on picked up my bottle of nude nail polish, that is more or less the same shape as my foundation, and I put nail polish on my face. It was only when I put my glasses on that I realized what I had done.

Oh yes I was real calm. Kept thinking about those cameras.

So it seems to me that before we even talk about fitting we need to own our bodies.

A huge revelation, and a wonderful discovery, particularly today one day after international women's day, has been the indie pattern companies.

As you all know I have decided to explore indie patterns this year.

I need to say though that I am focusing a bit on what I would call second generation indies. The first would be any company like Stylearc or the independent designers you see for sale on sites like Patternreview.

The second generation are the home-based business type .pdf patterns who market themselves mainly through Facebook and Etsy and their Shopify websites.

These patterns, Patterns for Pirates, Rad Patterns, Stitch upon a time, Greenstyle Creations, Five before Four, etc. (this is a partial list only, look for reviews over the year) and others of this generation have a few things in common:

  • they come in a large range of sizes - XXS-XXL
  • they have many options obviously intended for adaption to different body types, a bomber jacket in a short and tunic version for example
  • the garment/sample pictures are collected from pattern testers, chosen as far as I can make out, by the range they represent - these are clothes on real people
Now after decades of seeing size zero models in the pattern books I was at first really struck by seeing real bodies. And not just real bodies but real bodies and happy faces. These were sewers not hiding themselves, not dressing to compensate for their flaws, as we were trained to do.

Hating your body or part of it on these women seemed to be over shadowed by the look of satisfaction, the "I made it myself" smiles that I think distinguishes sewers from retail buyers.

I invite you to check out some of these pattern companies and just give yourself time to look at the models. I want you to consider any reactions that these women have figure flaws.

I want you to look at a picture like those posted at the top of this post. I want to ask yourself when did you ever see these women in the pattern catalogue. Ask yourself if these women look like you or someone you know. Maybe ask yourself should this woman be in a tent if she doesn't want to, or in a house, or off the beach, or should she be proud of something she made, so proud she is sharing it, and that she is smiling at that person behind that camera who is proud of her too.

So look at these pictures and tell me what you think, what you feel, and share your stories.

Then we can I think we can talk about fit.






Tuesday, July 19, 2011

Picking up where we left off

Debbie Cook over at Stitches and Seams said a few posts ago that she is doing exercise dvds. 


The exercise thing is tough because let's face it who wouldn't rather be sewing?


But I must confess I have myself got into the dvd thing. In fact it would be safe to say that if it's in the  $5.00 bin at the grocery store I have it. I am in fact a connoisseur of moves I can't make. The privacy of my sewing room is where I do my exercises - a place I like to be in anyway with no prying eyes to see what I can do to the New York City ballet warm up.


Be clear though I am only doing this to be stronger and less creaky, my knees are losing it. I have no interest in back problems or being slowed down etc. I have a lot going on. Also I have no interest in losing one pound or one inch. I have the fitting issues for this body figured out and that's that.


Anyway I had a bright idea the other day and that was what-ever-happened to Margaret Richards? You know from PBS Body Electric? When I had little kids I used to tape those VHSs - Nancy Zeiman and Body Electric, although I used to tape Nancy over Margaret a lot. She was good, those exercises were hard, I was so sore the next day.


So I went online and there she still is and I ordered in this DVD, which cost more than $5.00 but I was feeling nostalgic.


Now I have to tell you Margaret no longer looks exactly as illustrated. I find it strangely comforting, once I had adjusted to the fact that she hadn't stayed in the box looking exactly the same for 20 years waiting for me, to see her body has gone middle-aged too, although I would say she now has to be in her 60s. I am seeing those inner thigh things, bigger upper arms and mostly the famous expanding waist you get. I figure if she bought a 12 she would be grading it up to a 18 at the midriff. 


Her music is different, one of her songs is actually about a child growing up, not the same disco stuff. She even has a quirky blog on her site where among other things she shares her knitting. She says do these exercises, go for a walk, and make sure you rest and relax. This I can do.


O.K.


The thing is her exercises are still terrific. You use weights (got these at the grocery store too) and she is about being stronger and my god to do this all the time she has to be. I can hardly move this week everything is so sore, and that would be everywhere.


And I have found it so much nicer to be working out with someone who looks like me, which I can't really say about those folks at the New York City Ballet.

Friday, April 30, 2010

On your own style

Won't you be glad when I am back at work and don't have all this posting time?

One of the housecleaning jobs I have done is to clean up my bookmarks on my computer. You know every time you come across a cool sewing site you click "add bookmark" and soon you have hundreds and hundreds. I have decided to do an edit and in doing so have divided those that reflect who I am from those that represent what I feel I should be.

So I am sorry but all those "how French women dress" blogs and sites are gone now. Along with all the ideal wardrobe advice. 

I think I need a real wardrobe before I need an ideal one. 

Why? Well because I am what I am and although I admire and learn some things from French style it would be pushing it to say that I would be comfortable in another skin. To tell you the truth too I find all those "what French women do" books and articles a little annoying. For a start I have lived in Montreal for quite a while and my dear husband's mother is French as in Acadienne. Now before anyone thinks that drinking red wine is going to make you French size I have to tell you that a lot of it is genetics not lifestyle. I mean my very wonderful mother-in-law and sisters-in-law love to eat, but those girls, well they are built like birds and nothing is going to change that or change me into that.

It's about coming to terms with who you are and where you came from and working on expressing that. Now I am not saying that if your background runs towards sweatshirts and running shoes with mom jeans at the supermarket that you should just stay there and not step up your game, I mean even my own mother knows what cilantro is for goodness sake, which she sure didn't when we were growing up, but it's like cooking, you integrate in new ideas if they are smart and suit you - you enjoy who you are and enjoy new ways of being that, and when you get dressed aim for some style and don't ever decide that the occasion, the day, or yourself isn't worth that effort.

Which brings me to healthy weight and living. I remember when I was a kid there was a pathologist who lived next door in our small town and when the hockey coach died in his early 40's, much to everyone's amazement because he was the fittest guy we knew, the doctor friend when quizzed about this man's arteries couldn't say much, but did say "you know sometimes it's not just what you eat, but what's eating you."

Doctors used to talk like that.

If you're traditionally built go with it and the way I look at weight is just to ask yourself if any of those pounds are there because you are not happy with who you are, and if they are, then that's what you have to lose first.  Eat just one serving most meals if you can and remember the foods that working people ate where you came from. Trouble is we all eat now as if every day was Sunday. Keep your body moving even if it is washing the floor. Don't make it harder than it has to be.

You have to like your own skin before you worry about what you put on it. So I have cut out all the self-improvement bookmarks and kept all the being myself ones. The blog sites on my sidebar are those I love and belong to sewers who make clothes I would wear myself and have the kind of style I aspire to. 

Cutting out the clutter.